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USDA Branded + Open Food Facts Nutri-Score D NOVA 4
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Banana Nut Crunch Bars, Banana Nut Crunch

Category
Snack, Energy & Granola Bars
Barcode
0638102668714
Sold in
United States
Per 1 BAR (60 g)
230Calories
20 gProtein
22 gCarbs
8 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 BAR (60 g)
Amount per serving
Calories 230
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol Less than 5mg 2%
Sodium 350mg 15%
Total Carbohydrate 22g 8%
Dietary Fiber 5g 18%
Total Sugars 5g
Includes 4g Added Sugars 8%
Protein 20g
Vitamin D 0mcg 0%
Calcium 180mg 15%
Iron 4mg 20%
Potassium 130,200mg 2770%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 383 kcal 230 kcal
Protein 33 g 20 g
Total Fat 13 g 8 g
Total Carbohydrate 37 g 22 g
Dietary Fiber 8.3 g 5 g
Total Sugars 8.3 g 5 g
Added Sugars 6.7 g 4 g
Fats and cholesterol
Saturated Fat 6.7 g 4 g
Trans Fat 0 g 0 g
Cholesterol 8 mg 4.8 mg
Vitamins
Vitamin A 750 mcg 450 mcg
Vitamin C 60 mg 36 mg
Vitamin D 0 mcg 0 mcg
Thiamin (B1) 1 mg 0.6 mg
Riboflavin (B2) 0.708 mg 0.425 mg
Niacin (B3) 20 mg 12 mg
Vitamin B6 2 mg 1.2 mg
Vitamin B12 13 mcg 7.8 mcg
Minerals
Calcium 300 mg 180 mg
Iron 6.7 mg 4 mg
Magnesium 67 mg 40 mg
Phosphorus 250 mg 150 mg
Potassium 217,000 mg 130,200 mg
Sodium 583 mg 350 mg
Zinc 11 mg 6.7 mg
Manganese 0 mg 0 mg
Selenium 52 mcg 31 mcg

Ingredients

Soy protein nuggets (soy protein isolate, tapioca starch, salt), isomalto-oligosaccharide (from tapioca), soy protein isolate, tapioca syrup blend (tapioca syrup, sugar, chicory root fiber, coconut oil, water, natural flavor, pectin, soy lecithin, tapioca starch), peanut butter, fruit syrup (brown rice syrup, white grape juice), butter (cream, salt), soluble corn fiber, almond, banana, semi-sweet chocolate drops (sugar, chocolate liquor, cocoa butter, soy lecithin, natural vanilla flavor), gluten-free rolled oats, rice flour, fractionated palm kernel oil; less than 2% of: fig paste with fig concentrate, natural flavor, vanilla extract, salt, stevia leaf extract and monk fruit extract. vitamin and mineral blend (calcium phosphate, ascorbic acid [vit.c], magnesium oxide, dl-alpha-tocopheryl acetate [vit. e], niacinamide [vit. b3], zinc oxide, calcium pantothenate [vit. b5], ferrous fumarate [iron], pyridoxine hydrochloride [vit. b6], vitamin a palmitate, riboflavin [vit. b2], thiamine mononitrate [vit. b1], folic acid [vit. b9], chromium chloride, biotin [vit. b7], sodium selenite, sodium molybdate, cyanocobalamin [vit. b12]).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Vitamin A.

Records used

Dataset Record Updated Role
USDA Branded 1838101 Jun 17, 2021 Primary source for the U.S. label
Open Food Facts 0638102668714 Apr 23, 2020 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Nut Crunch Bars, Banana Nut Crunch," FDC ID 1838101, published June 17, 2021. Label data provided by Abbott Laboratories Inc via LI.
https://fdc.nal.usda.gov/food-details/1838101/nutrients · License: Public domain (CC0 1.0) · Accessed September 22, 2026
Open Food Facts
Open Food Facts contributors. "Banana nut crunch bars," barcode 0638102668714, last edited April 23, 2020. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0638102668714 · License: ODbL 1.0 · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.