USDA Branded
Premier Protein

Bananas & Cream High Protein Shake, Bananas & Cream

Category
Energy, Protein & Muscle Recovery Drinks
Barcode
0643843715023
Sold in
United States
Per 1 Shake (330 mL)
158Calories
30 gProtein
4 gCarbs
3 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 4 servings per container

Serving size 1 Shake (330 mL)
Amount per serving
Calories 160
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 230mg 10%
Total Carbohydrate 4g 1%
Dietary Fiber Less than 1g 4%
Total Sugars Less than 1g
Includes 0g Added Sugars 0%
Protein 30g
Vitamin D 6.6mcg 35%
Calcium 650mg 50%
Iron 1.8mg 10%
Potassium 280mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 48 kcal 158 kcal
Protein 9.1 g 30 g
Total Fat 0.91 g 3 g
Total Carbohydrate 1.2 g 4 g
Dietary Fiber 0.3 g 0.99 g
Total Sugars 0.3 g 0.99 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 0.15 g 0.495 g
Trans Fat 0 g 0 g
Cholesterol 6 mg 20 mg
Vitamins
Vitamin A 70 mcg 231 mcg
Vitamin C 7 mg 23 mg
Vitamin D 2 mcg 6.6 mcg
Vitamin K 9.1 mcg 30 mcg
Thiamin (B1) 0 mg 0 mg
Riboflavin (B2) 0.091 mg 0.3 mg
Niacin (B3) 1.2 mg 4 mg
Vitamin B6 0.121 mg 0.399 mg
Folate 30 mcg 99 mcg
Vitamin B12 0.18 mcg 0.594 mcg
Minerals
Calcium 197 mg 650 mg
Iron 0.55 mg 1.8 mg
Magnesium 32 mg 106 mg
Phosphorus 188 mg 620 mg
Potassium 85 mg 281 mg
Sodium 70 mg 231 mg
Zinc 0.85 mg 2.8 mg
Copper 0.076 mg 0.251 mg
Manganese 0 mg 0 mg
Selenium 4 mcg 13 mcg

Ingredients

Ingredients: water, milk protein concentrate+, calcium caseinate+, contains less than 1% of high oleic sunflower oil, natural and artificial flavors, inulin, cellulose gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend (dl-alpha-tocopheryl acetate [vitamin e], zinc glycinate chelate, ferric orthophosphate, vitamin a palmitate, niacinamide, phytonadione [vitamin k1], potassium iodide, cholecalciferol [vitamin d3], copper gluconate, calcium d-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate [vitamin b1], cyanocobalamin [vitamin b12], pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], chromium polynicotinate), magnesium phosphate, sodium ascorbate.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2666266 Nov 16, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Bananas & Cream High Protein Shake, Bananas & Cream," FDC ID 2666266, published November 16, 2023. Label data provided by Premier Nutrition Corporation via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.