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USDA Branded
Ahold

Banana Mini Muffins, Banana

Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Barcode
0688267561399
Sold in
United States
Per 4 muffins (112 g)
410Calories
5 gProtein
52 gCarbs
20 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

3 servings per container

Serving size 4 muffins (112 g)
Amount per serving
Calories 410
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 400mg 17%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%
Total Sugars 28g
Includes 23g Added Sugars 46%
Protein 5g
Vitamin D 0.1mcg 0%
Calcium 50mg 4%
Iron 1.9mg 10%
Potassium 180mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 366 kcal 410 kcal
Protein 4.5 g 5 g
Total Fat 18 g 20 g
Total Carbohydrate 46 g 52 g
Dietary Fiber 1.8 g 2 g
Total Sugars 25 g 28 g
Added Sugars 21 g 23 g
Fats and cholesterol
Saturated Fat 2.7 g 3 g
Trans Fat 0 g 0 g
Cholesterol 31 mg 35 mg
Vitamins
Vitamin D 0.1 mcg 0.112 mcg
Minerals
Calcium 45 mg 50 mg
Iron 1.7 mg 1.9 mg
Potassium 161 mg 180 mg
Sodium 357 mg 400 mg

Ingredients

Bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bananas, brown sugar, soybean and / or canola oil, eggs, water, buttermilk, (skim milk, dry buttermilk, salt, bacterial culture), sugar whey, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), food starch-modified, natural and artificial flavor, salt, sodium stearoyl lactylate, enzyme, spice xanthan gum, polyglycerol esters of fatty acids, cellulose gum, soy lecithin.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2464899 Feb 16, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Mini Muffins, Banana," FDC ID 2464899, published February 16, 2023. Label data provided by Ahold USA, Inc. via LI.
https://fdc.nal.usda.gov/food-details/2464899/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.