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USDA Branded
Fage
Lowfat Greek Strained Yogurt
- Category
- Yogurt
- Barcode
- 0689544083092
- Sold in
- United States
Per 1 cup (227 g)
159Calories
23 gProtein
7 gCarbs
4.5 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
6 servings per container
Serving size
1 cup (227 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat
4.5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol
25mg
8%
Sodium
75mg
3%
Total Carbohydrate
7g
3%
Dietary Fiber 0g
0%
Total Sugars 7g
Includes – Added Sugars
Protein 23g
Vitamin D –
Calcium 250mg
20%
Iron 0mg
0%
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 70 kcal | 159 kcal |
| Protein | 10 g | 23 g |
| Total Fat | 2 g | 4.5 g |
| Total Carbohydrate | 3.1 g | 7 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 3.1 g | 7 g |
| Fats and cholesterol | ||
| Saturated Fat | 1.3 g | 3 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 11 mg | 25 mg |
| Vitamins | ||
| Vitamin C | 0 mg | 0 mg |
| Minerals | ||
| Calcium | 110 mg | 250 mg |
| Iron | 0 mg | 0 mg |
| Sodium | 33 mg | 75 mg |
Ingredients
Grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2190368 | Dec 1, 2021 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Lowfat Greek Strained Yogurt," FDC ID 2190368, published December 1, 2021. Label data provided by Game Technology System Inc. via LI.
https://fdc.nal.usda.gov/food-details/2190368/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.