Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded + Open Food Facts Nutri-Score C NOVA 4
Garden Lites

Banana Chocolate Chip Muffins, Banana; Chocolate

Category
Frozen Appetizers & Hors D'oeuvres
Barcode
0704863028286
Sold in
United States
Per 1 muffin (57g)
120Calories
3 gProtein
22 gCarbs
3 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

6 servings per container

Serving size 1 muffin (57g)
Amount per serving
Calories 120
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Total Sugars 10g
Includes 6g Added Sugars 12%
Protein 3g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1mg 6%
Potassium 150mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 211 kcal 120 kcal
Protein 5.3 g 3 g
Total Fat 5.3 g 3 g
Total Carbohydrate 39 g 22 g
Dietary Fiber 3.5 g 2 g
Total Sugars 18 g 10 g
Added Sugars 11 g 6 g
Fats and cholesterol
Saturated Fat 1.8 g 0.998 g
Trans Fat 0 g 0 g
Cholesterol 35 mg 20 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Vitamin D 0 mcg 0 mcg
Vitamin E 0 mg 0 mg
Vitamin K 0 mcg 0 mcg
Choline 0 mg 0 mg
Minerals
Calcium 88 mg 50 mg
Iron 1.8 mg 0.998 mg
Magnesium 0 mg 0 mg
Phosphorus 263 mg 150 mg
Potassium 268 mg 153 mg
Sodium 211 mg 120 mg
Zinc 0 mg 0 mg
Copper 0 mg 0 mg
Manganese 0 mg 0 mg
Selenium 0 mcg 0 mcg
Other
Caffeine 0 mg 0 mg

Ingredients

Zucchini, egg whites, sugar, whole eggs, rolled oats*, semi-sweet chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), bananas, sorghum flour, brown rice flour, corn starch, soluble corn fiber, leavening (baking powder), canola oil, flaxseed meal, natural banana flavor, salt, natural vanilla flavor, *certified gluten free

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Vitamin A, Vitamin C, Vitamin E, Vitamin K, Choline, Magnesium, Zinc, Selenium, Phosphorus, Copper, Manganese, Caffeine.

Where the sources disagree

Nutrient Shown here (USDA Branded) Other source
Sodium 211 mg per 100 g 281 mg per 100 g (Open Food Facts)

Records used

Dataset Record Updated Role
USDA Branded 2579241 Jun 29, 2023 Primary source for the U.S. label
Open Food Facts 0704863028286 Feb 10, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Chocolate Chip Muffins, Banana; Chocolate," FDC ID 2579241, published June 29, 2023. Label data provided by Classic Cooking Inc. via LI.
Open Food Facts
Open Food Facts contributors. "Banana Chocolate Chip Muffins," barcode 0704863028286, last edited February 10, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0704863028286 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.