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USDA Branded
Ukrop's
Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken
- Category
- Cooked & Prepared
- Barcode
- 0722515248622
- Sold in
- United States
Per 1 breast (95 g)
180Calories
30 gProtein
3 gCarbs
4.5 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
About 20 servings per container
Serving size
1 breast (95 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat
4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol
95mg
32%
Sodium
350mg
15%
Total Carbohydrate
3g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Includes – Added Sugars
Protein 30g
Vitamin D 0mcg
0%
Calcium 20mg
0%
Iron 1mg
6%
Potassium 490mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 189 kcal | 180 kcal |
| Protein | 32 g | 30 g |
| Total Fat | 4.7 g | 4.5 g |
| Total Carbohydrate | 3.2 g | 3 g |
| Dietary Fiber | 1.1 g | 1 g |
| Total Sugars | 0 g | 0 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.53 g | 0.504 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 100 mg | 95 mg |
| Vitamins | ||
| Vitamin D | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 21 mg | 20 mg |
| Iron | 1.1 mg | 0.998 mg |
| Potassium | 512 mg | 486 mg |
| Sodium | 368 mg | 350 mg |
Ingredients
White chicken meat, seasoning (garlic, spices (including paprika), salt, onion), contains 2% or less of: water, canola oil.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2417678 | Dec 22, 2022 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Blackened Grilled Chicken Breast - Bulk, Blackened Grilled Chicken," FDC ID 2417678, published December 22, 2022. Label data provided by Ukrop's Homestyle Foods, LLC via LI.
https://fdc.nal.usda.gov/food-details/2417678/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 22, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.