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USDA Branded
The Brownie Baker

Banana Nut Muffin, Banana Nut

Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Barcode
0728498000424
Sold in
United States
Per 2 ONZ (57 g)
230Calories
3 gProtein
26 gCarbs
13 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

3 servings per container

Serving size 2 ONZ (57 g)
Amount per serving
Calories 230
% Daily Value*
Total Fat 13g 17%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 250mg 11%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Total Sugars 15g
Includes 15g Added Sugars 30%
Protein 3g
Vitamin D 0.2mcg 0%
Calcium 30mg 2%
Iron 0.7mg 4%
Potassium 80mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 404 kcal 230 kcal
Protein 5.3 g 3 g
Total Fat 23 g 13 g
Total Carbohydrate 46 g 26 g
Dietary Fiber 0 g 0 g
Total Sugars 26 g 15 g
Added Sugars 26 g 15 g
Fats and cholesterol
Saturated Fat 1.8 g 0.998 g
Trans Fat 0 g 0 g
Cholesterol 53 mg 30 mg
Vitamins
Vitamin D 0.35 mcg 0.2 mcg
Minerals
Calcium 53 mg 30 mg
Iron 1.2 mg 0.701 mg
Potassium 140 mg 80 mg
Sodium 439 mg 250 mg

Ingredients

Cake base (sugar, enriched wheat flour bleached [flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, food starch-modified, cellulose gum, defatted soy flour, egg whites, leavening [baking soda, monocalcium phosphate, sodium aluminum phosphate], mono-and diglycerides, potassium sorbate, salt whey), refined soybean oil, water, pasteurized egg, walnuts, banana puree (banana, citric acid, ascorbic acid), vita ex (wheat flour, egg yolk with added whole egg solids, soybean oil, guar, soy lecithin, salt, sodium bicarbonate, annatto oleoresin & turmeric oleoresin [imparts colors, enzymes), natural and artificial flavor, potassium sorbate (preservative), sodium propionate (preservative), caramel color citric acid, sorbic acid.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2487216 Feb 16, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Nut Muffin, Banana Nut," FDC ID 2487216, published February 16, 2023. Label data provided by The Brownie Baker, Inc. via LI.
https://fdc.nal.usda.gov/food-details/2487216/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.