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USDA Branded + Open Food Facts Nutri-Score B NOVA 4
Good Foods

Good Foods, Tableside, Greek Yogurt

Category
Dips & Salsa
Barcode
0736798901884
Sold in
United States
Per 2 Tbsp (33 g)
35Calories
1 gProtein
3 gCarbs
2.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

6 servings per container

Serving size 2 Tbsp (33 g)
Amount per serving
Calories 35
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber Less than 1g 4%
Total Sugars Less than 1g
Includes – Added Sugars
Protein Less than 1g
Vitamin D –
Calcium 20mg 0%
Iron 0mg 0%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 106 kcal 35 kcal
Protein 3 g 1 g
Total Fat 7.6 g 2.5 g
Total Carbohydrate 9.1 g 3 g
Dietary Fiber 3 g 0.99 g
Total Sugars 3 g 1 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 91 mcg 30 mcg
Vitamin C 7.3 mg 2.4 mg
Minerals
Calcium 61 mg 20 mg
Iron 0 mg 0 mg
Sodium 348 mg 115 mg

Ingredients

Hass avocados, rbst-free low-fat greek yogurt (pasteurized grade a skim milk, milk protein concentrate, cream, pectin, enzymes, live active cultures), tomatoes (tomatoes, tomato juice, salt, citric acid, calcium chloride), red onions, lime juice, cilantro, sea salt, jalapeno peppers, garlic, black pepper.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Vitamin A.

Records used

Dataset Record Updated Role
USDA Branded 2057506 Oct 28, 2021 Primary source for the U.S. label
Open Food Facts 0736798901884 Apr 22, 2020 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Good Foods, Tableside, Greek Yogurt," FDC ID 2057506, published October 28, 2021. Label data provided by Good Foods Group, LLC via LI.
https://fdc.nal.usda.gov/food-details/2057506/nutrients · License: Public domain (CC0 1.0) · Accessed September 20, 2026
Open Food Facts
Open Food Facts contributors. "Good Foods, Tableside, Greek Yogurt," barcode 0736798901884, last edited April 22, 2020. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0736798901884 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.