Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts
Cheerios

General mills

Barcode
0741655199854
Sold in
Canada
Per 100 g
1Calories
10 gProtein
90 gCarbs
5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g
Amount per serving
Calories 0
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat –
Cholesterol
Sodium 600mg 26%
Total Carbohydrate 90g 33%
Dietary Fiber 10g 36%
Total Sugars 20g
Includes – Added Sugars
Protein 10g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for Canada. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g %RI*
per 100 g
Energy 4 kJ / 1 kcal 0%
Fat 5.0 g 7%
of which saturates 1.0 g 5%
Carbohydrate 90 g 35%
of which sugars 20 g 22%
Fiber 10 g
Protein 10 g 20%
Salt 1.5 g 25%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 1 kcal 1 kcal
Protein 10 g 10 g
Total Fat 5 g 5 g
Total Carbohydrate 90 g 90 g
Dietary Fiber 10 g 10 g
Total Sugars 20 g 20 g
Fats and cholesterol
Saturated Fat 1 g 1 g
Minerals
Sodium 600 mg 600 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 0741655199854 Apr 1, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "General mills," barcode 0741655199854, last edited April 1, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0741655199854 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.