USDA Branded
Blackbird Foods

Original Low Fat High Protein Seitan, Original

Category
Other Meats
Barcode
0753182099224
Sold in
United States
Per 76 g
90Calories
17 gProtein
4 gCarbs
1 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

3 servings per container

Serving size 76 g
Amount per serving
Calories 90
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 4g 1%
Dietary Fiber Less than 1g 4%
Total Sugars 2g
Includes – Added Sugars
Protein 17g
Vitamin D –
Calcium 0mg 0%
Iron 8.1mg 45%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 118 kcal 90 kcal
Protein 22 g 17 g
Total Fat 1.3 g 1 g
Total Carbohydrate 5.3 g 4 g
Dietary Fiber 1.3 g 0.988 g
Total Sugars 2.6 g 2 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Minerals
Calcium 0 mg 0 mg
Iron 11 mg 8.1 mg
Sodium 447 mg 340 mg

Ingredients

(vegan): unbleached high-gluten flour, water, organic shoyu (organic whole soybeans, organic whole wheat, salt)

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2666658 Nov 16, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Original Low Fat High Protein Seitan, Original," FDC ID 2666658, published November 16, 2023. Label data provided by Multicom Publishing Incorporated via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.