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USDA Branded
Quaker

Banana Walnut Homestyle Oatmeal Muffins, Banana Walnut

Category
Frozen Bread & Dough
Barcode
0759313824253
Sold in
United States
Per 1 MUFFIN (71 g)
220Calories
5 gProtein
37 gCarbs
6 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

4 servings per container

Serving size 1 MUFFIN (71 g)
Amount per serving
Calories 220
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 200mg 9%
Total Carbohydrate 37g 13%
Dietary Fiber 3g 11%
Total Sugars 20g
Includes – Added Sugars
Protein 5g
Vitamin D –
Calcium 20mg 0%
Iron 1.4mg 8%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 310 kcal 220 kcal
Protein 7 g 5 g
Total Fat 8.5 g 6 g
Total Carbohydrate 52 g 37 g
Dietary Fiber 4.2 g 3 g
Total Sugars 28 g 20 g
Fats and cholesterol
Saturated Fat 1.4 g 1 g
Trans Fat 0 g 0 g
Cholesterol 56 mg 40 mg
Vitamins
Vitamin C 1.7 mg 1.2 mg
Minerals
Calcium 28 mg 20 mg
Iron 2 mg 1.4 mg
Sodium 282 mg 200 mg

Ingredients

Wholegrain rolled oats, banana puree, water, eggs, brown sugar, sugar, whole wheat flour, soybean oil, bleached wheat flour, walnuts. contains 2% or less of: wheat bran, modified corn starch, honey, wheat gluten, lactic acid, molasses brown rice syrup, baking soda, sodium aluminum phosphate, monocalcium phosphate, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, whey, nonfat dry milk, oat fiber, citrus fiber, salt, natural flavor, xanthan gum, guar gum.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2089878 Oct 28, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Walnut Homestyle Oatmeal Muffins, Banana Walnut," FDC ID 2089878, published October 28, 2021. Label data provided by Uncle Wally's Inc. via LI.
https://fdc.nal.usda.gov/food-details/2089878/nutrients · License: Public domain (CC0 1.0) · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.