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USDA Branded
Supermom's

Banana Walnut Flavored Muffin, Banana Walnut

Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Barcode
0763913150292
Sold in
United States
Per 1 muffin (156 g)
669Calories
8 gProtein
74 gCarbs
38 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 muffin (156 g)
Amount per serving
Calories 670
% Daily Value*
Total Fat 38g 49%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 600mg 26%
Total Carbohydrate 74g 27%
Dietary Fiber Less than 1g 3%
Total Sugars 43g
Includes 41g Added Sugars 82%
Protein 8g
Vitamin D 0.7mcg 4%
Calcium 130mg 10%
Iron 2.6mg 15%
Potassium 430mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 429 kcal 669 kcal
Protein 5.1 g 8 g
Total Fat 24 g 38 g
Total Carbohydrate 47 g 74 g
Dietary Fiber 0.6 g 0.936 g
Total Sugars 28 g 43 g
Added Sugars 26 g 41 g
Fats and cholesterol
Saturated Fat 4.5 g 7 g
Trans Fat 0 g 0 g
Cholesterol 64 mg 100 mg
Vitamins
Vitamin D 0.45 mcg 0.702 mcg
Minerals
Calcium 85 mg 133 mg
Iron 1.7 mg 2.6 mg
Potassium 276 mg 431 mg
Sodium 385 mg 601 mg

Ingredients

Sugar, enriched wheat flour bleached (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, whole eggs, water, deseeded acidified banana puree (bananas, citric acid & ascorbic acid), walnuts (may contain bha & tbhq to preserve freshness), food starch-modified, contains less than 2% of: salt, canola oil, nonfat dry milk, soy flour, leavening (baking soda, acidic sodium aluminum phosphate with aluminum sulfate), corn oil, natural & artificial banana flavor (dextrose, corn starch, tricalcium phosphate added to prevent caking, alcohol), xanthan gum, ascorbic acid, sodium stearoyl lactylate, citric acid, mono- & diglycerides, potassium sorbate & calcium propionate (preservatives), defatted soy flour, propylene glycol monoesters, ferrous sulfate, modified corn starch, silicon dioxide (to prevent caking), enzymes, maltodextrin, potato starch.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2487102 Feb 16, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Walnut Flavored Muffin, Banana Walnut," FDC ID 2487102, published February 16, 2023. Label data provided by Northern Tier Bakery LLC via LI.
https://fdc.nal.usda.gov/food-details/2487102/nutrients · License: Public domain (CC0 1.0) · Accessed September 21, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.