USDA Branded
Premium Orchard

Premium Orchard, Greek Yogurt Blend

Category
Popcorn, Peanuts, Seeds & Related Snacks
Barcode
0767000175069
Sold in
United States
Per 3 Tbsp (28 g)
140Calories
4 gProtein
13 gCarbs
9 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 3 Tbsp (28 g)
Amount per serving
Calories 140
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 10g
Includes – Added Sugars
Protein 4g
Vitamin D –
Calcium 20mg 0%
Iron 0.7mg 4%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 500 kcal 140 kcal
Protein 14 g 4 g
Total Fat 32 g 9 g
Total Carbohydrate 46 g 13 g
Dietary Fiber 7.1 g 2 g
Total Sugars 36 g 10 g
Fats and cholesterol
Saturated Fat 8.9 g 2.5 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C 0 mg 0 mg
Minerals
Calcium 71 mg 20 mg
Iron 2.6 mg 0.72 mg
Sodium 214 mg 60 mg

Ingredients

Greek yogurt chips (sugar, kpalm kernal oil milk, greek yogurt powder, lactic acid, soy locition (an natural flavor), carnbertes (cranberries, sugar, cortic acid and elderberry juice conoertrate), peanuts dry products oil salt), dry roasted pumpkin seed kernels (pumpkin seed, salt, potato starch, citric acid), almonds, cashews oil, cariota oil, sea salt), pecans roasted and salted andior soybem oil, sea salt)

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2111315 Oct 28, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Premium Orchard, Greek Yogurt Blend," FDC ID 2111315, published October 28, 2021. Label data provided by Mixed Nuts Inc. via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.