USDA Branded
Papa John's Salads & Produce

Greek Yogurt With Mixed Berries, Mixed Berries

Category
Yogurt
Barcode
0782796020737
Sold in
United States
Per 283 GRM
300Calories
20 gProtein
50 gCarbs
2 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 283 GRM
Amount per serving
Calories 300
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 4%
Sodium 100mg 4%
Total Carbohydrate 50g 18%
Dietary Fiber 3g 11%
Total Sugars 32g
Includes – Added Sugars
Protein 20g
Vitamin D –
Calcium 200mg 15%
Iron 1.1mg 6%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 106 kcal 300 kcal
Protein 7.1 g 20 g
Total Fat 0.71 g 2 g
Total Carbohydrate 18 g 50 g
Dietary Fiber 1.1 g 3.1 g
Total Sugars 11 g 32 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 4 mg 11 mg
Vitamins
Vitamin C 6.4 mg 18 mg
Minerals
Calcium 71 mg 201 mg
Iron 0.38 mg 1.1 mg
Sodium 35 mg 99 mg

Ingredients

Greek yogurt (cultured pasteurized grade a nonfat milk, sugar, fructose, corn starch, natural flavor, locust bean gum, malic acid, potassium sorbate (for freshness)), strawberries, blueberries, granola (whole grain rolled oats, sugar, crisp rice [rice flour, sugar, malt extract, salt], oat flour, corn syrup, canola oil, molasses, honey, cinnamon. bht (to preserve freshness)).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2254055 Apr 1, 2022 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Greek Yogurt With Mixed Berries, Mixed Berries," FDC ID 2254055, published April 1, 2022. Label data provided by Papa John's Salads & Produce via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.