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USDA Branded
Chalet Desserts

Banana Nut Muffins, Banana Nut

Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Barcode
0809354710418
Sold in
United States
Per 2 ONZ (57 g)
230Calories
3 gProtein
24 gCarbs
14 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

8 servings per container

Serving size 2 ONZ (57 g)
Amount per serving
Calories 230
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 130mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Total Sugars 14g
Includes 13g Added Sugars 26%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20mg 0%
Iron 0.9mg 6%
Potassium 70mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 404 kcal 230 kcal
Protein 5.3 g 3 g
Total Fat 25 g 14 g
Total Carbohydrate 42 g 24 g
Dietary Fiber 1.8 g 1 g
Total Sugars 25 g 14 g
Added Sugars 23 g 13 g
Fats and cholesterol
Saturated Fat 3.5 g 2 g
Trans Fat 0 g 0 g
Cholesterol 70 mg 40 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 35 mg 20 mg
Iron 1.6 mg 0.901 mg
Potassium 123 mg 70 mg
Sodium 228 mg 130 mg

Ingredients

Cake mix (sugar, bleached enriched wheat flour [wheat flour, malted barley flour, enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, modified food starch, whey protein solids, contains 2% or less of each of the following: leavening [sodium aluminum phosphate, sodium bicarbonate], salt, emulsifier [propylene glycol mono and diesters of fats and fatty acids, mono and diglycerides, sodium stearoyl lactylate, ascorbic acid], artificial flavor, xanthan gum, sodium alginate, guar gum, egg whites, soy flour), whole egg (whole egg, citric acid), soybean oil, water, walnuts, banana flavor (corn and/or soybean oil, alcohol, natural & artificial flavors), potassium sorbate

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2218604 Jan 6, 2022 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Nut Muffins, Banana Nut," FDC ID 2218604, published January 6, 2022. Label data provided by Bako Products, Inc. via LI.
https://fdc.nal.usda.gov/food-details/2218604/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.