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Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded + Open Food Facts
Once Upon A Farm

Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate

Category
Snack, Energy & Granola Bars
Barcode
0810003512222
Sold in
Italy, United States
Per 1 bar (45 g)
180Calories
4 gProtein
24 gCarbs
8 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 bar (45 g)
Amount per serving
Calories 180
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Total Sugars 12g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 10mg 0%
Iron 1mg 6%
Potassium 270mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for Italy. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g Per portion
(45 g)
%RI*
per portion
Energy 753 kJ / 180 kcal 339 kJ / 81 kcal 4%
Fat 8.0 g 3.6 g 5%
of which saturates 4.5 g 2.0 g 10%
Carbohydrate <0.5 g <0.5 g 0%
of which sugars 12 g 5.4 g 6%
Fiber 3.0 g 1.4 g
Protein 4.0 g 1.8 g 4%
Salt
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 400 kcal 180 kcal
Protein 8.9 g 4 g
Total Fat 18 g 8 g
Total Carbohydrate 53 g 24 g
Dietary Fiber 6.7 g 3 g
Total Sugars 27 g 12 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 10 g 4.5 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Vitamin D 0 mcg 0 mcg
Vitamin E 0 mg 0 mg
Vitamin K 0 mcg 0 mcg
Thiamin (B1) 0 mg 0 mg
Choline 0 mg 0 mg
Minerals
Calcium 29 mg 13 mg
Iron 2.2 mg 0.999 mg
Magnesium 113 mg 51 mg
Phosphorus 0 mg 0 mg
Potassium 593 mg 267 mg
Sodium 133 mg 60 mg
Zinc 2.2 mg 0.999 mg
Copper 0 mg 0 mg
Manganese 2 mg 0.9 mg
Selenium 0 mcg 0 mcg
Other
Caffeine 0 mg 0 mg

Ingredients

Oats*, banana puree*, apple puree*, dried banana*, pumpkin seed butter*, coconut oil*, dried apple*, date*, cocoa butter*, cauliflower puree*, vanilla extract*, unsweetened chocolate*, pink himalayan salt, pectin, nutmeg*.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Vitamin A, Vitamin C, Vitamin E, Vitamin K, Choline, Selenium, Phosphorus, Copper, Caffeine.

Where the sources disagree

Nutrient Shown here (USDA Branded) Other source
Calories 400 kcal per 100 g 180 kcal per 100 g (Open Food Facts)
Total Fat 18 g per 100 g 8 g per 100 g (Open Food Facts)
Saturated Fat 10 g per 100 g 4.5 g per 100 g (Open Food Facts)
Total Carbohydrate 53 g per 100 g 0.2 g per 100 g (Open Food Facts)
Total Sugars 27 g per 100 g 12 g per 100 g (Open Food Facts)
Protein 8.9 g per 100 g 4 g per 100 g (Open Food Facts)

Records used

Dataset Record Updated Role
USDA Branded 2642944 Sep 14, 2023 Primary source for the U.S. label
Open Food Facts 0810003512222 Mar 31, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Chocolate Organic Refrigerated Oat Bar, Banana Chocolate," FDC ID 2642944, published September 14, 2023. Label data provided by Once Upon a Farm, LLC via LI.
Open Food Facts
Open Food Facts contributors. "Organic Refrigerated Oat Bar Banana Chocolate," barcode 0810003512222, last edited March 31, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0810003512222 · License: ODbL 1.0 · Accessed September 23, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.