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Grilled Chicken Spinach Salad With Grilled Chicken Breast With Rib Meat, Grilled Chicken Spinach

Category
Deli Salads
Barcode
0810112951769
Sold in
United States
Per 0.5 salad (142 g)
220Calories
8 gProtein
17 gCarbs
13 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

2 servings per container

Serving size 0.5 salad (142 g)
Amount per serving
Calories 220
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 25mg 9%
Sodium 370mg 16%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Total Sugars 14g
Includes 3g Added Sugars 6%
Protein 8g
Vitamin D 68.2mcg 340%
Calcium 90mg 6%
Iron 1mg 6%
Potassium 250mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 155 kcal 220 kcal
Protein 5.6 g 8 g
Total Fat 9.2 g 13 g
Total Carbohydrate 12 g 17 g
Dietary Fiber 1.4 g 2 g
Total Sugars 9.9 g 14 g
Added Sugars 2.1 g 3 g
Fats and cholesterol
Saturated Fat 1.8 g 2.5 g
Trans Fat 0 g 0 g
Cholesterol 18 mg 26 mg
Vitamins
Vitamin D 48 mcg 68 mcg
Minerals
Calcium 62 mg 88 mg
Iron 0.7 mg 0.994 mg
Potassium 174 mg 247 mg
Sodium 261 mg 371 mg

Ingredients

Balsamic vinaigrette (canola oil, water, balsamic vinegar, fructose less than 2% of parmesan cheese [part skim milk, culture, salt, enzymes], salt, spices, dried garlic, xanthan gum), chicken (cooked chicken breast with rib meat, water, contains less than 2% of chicken base marinade [salt, dehydrated chicken broth, rice starch, yeast extract, safflower oil, natural flavors, rendered chicken fat, soybean oil, canola oil, extractive of carrot [color], with not more than 2% silicon dioxide added as an anti-caking agent), romaine lettuce spring mix, grapes, spinach, feta cheese (pasteurized cheese milk, cultures, salt. and enzymes), dried cranberries, candied pecans (sugar, pecans, butter, corn syrup, natural flavor, salt).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2465143 Feb 16, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Grilled Chicken Spinach Salad With Grilled Chicken Breast With Rib Meat, Grilled Chicken Spinach," FDC ID 2465143, published February 16, 2023. Label data provided by Healing Md via LI.
https://fdc.nal.usda.gov/food-details/2465143/nutrients · License: Public domain (CC0 1.0) · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.