No freely licensed photo available
USDA Branded + Open Food Facts Nutri-Score D NOVA 4
Got Milk?

Crunchy Granola Cereal, Blueberry, Greek Yogurt

Category
Cereal
Barcode
0812590020388
Sold in
United States
Per 1 cup (55 g)
220Calories
5 gProtein
42 gCarbs
4 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 6 servings per container

Serving size 1 cup (55 g)
Amount per serving
Calories 220
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 42g 15%
Dietary Fiber 4g 14%
Total Sugars 20g
Includes – Added Sugars
Protein 5g
Vitamin D –
Calcium 80mg 6%
Iron 1.1mg 6%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 400 kcal 220 kcal
Protein 9.1 g 5 g
Total Fat 7.3 g 4 g
Total Carbohydrate 76 g 42 g
Dietary Fiber 7.3 g 4 g
Total Sugars 36 g 20 g
Fats and cholesterol
Saturated Fat 4.6 g 2.5 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Minerals
Calcium 145 mg 80 mg
Iron 2 mg 1.1 mg
Sodium 100 mg 55 mg

Ingredients

Whole grain rolled oats, greek yogurt coating [sugar, modified vegetable fat [palm kernel and/or palm oil], greek yogurt powder [milk ingredients, bacterial culture], non-fat dry milk powder, milk proteins, soy lecithin, natural flavors, lactic acid powder, natural vanilla extract], whole grain wheat flakes, brown sugar, crisp rice [rice flour, sugar, salt, calcium carbonate, barley malt extract, distilled monoglycerides], dried blueberries [blueberries, sugar, sunflower oil], non-fat dry milk powder, whey powder, soy fiber, inulin, almonds, coconut oil, honey, natural flavors.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Vitamin A.

Records used

Dataset Record Updated Role
USDA Branded 1887237 Jul 29, 2021 Primary source for the U.S. label
Open Food Facts 0812590020388 Apr 22, 2020 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Crunchy Granola Cereal, Blueberry, Greek Yogurt," FDC ID 1887237, published July 29, 2021. Label data provided by Got Snacks LLC via LI.
https://fdc.nal.usda.gov/food-details/1887237/nutrients · License: Public domain (CC0 1.0) · Accessed September 22, 2026
Open Food Facts
Open Food Facts contributors. "Crunchy Granola Cereal," barcode 0812590020388, last edited April 22, 2020. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0812590020388 · License: ODbL 1.0 · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.