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USDA Branded
Gourmet Perfection

Asparagus And Greek Yogurt Tartlets

Category
Frozen Appetizers & Hors D'oeuvres
Barcode
0813341013987
Sold in
United States
Per 2 PIECES (48 g)
170Calories
4 gProtein
15 gCarbs
11 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

6 servings per container

Serving size 2 PIECES (48 g)
Amount per serving
Calories 170
% Daily Value*
Total Fat 11g 14%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Total Sugars Less than 1g
Includes – Added Sugars
Protein 4g
Vitamin D –
Calcium 80mg 6%
Iron 1.1mg 6%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 354 kcal 170 kcal
Protein 8.3 g 4 g
Total Fat 23 g 11 g
Total Carbohydrate 31 g 15 g
Dietary Fiber 2.1 g 1 g
Total Sugars 2.1 g 0.998 g
Fats and cholesterol
Saturated Fat 10 g 5 g
Monounsaturated Fat 7.3 g 3.5 g
Polyunsaturated Fat 2.1 g 0.998 g
Trans Fat 0 g 0 g
Cholesterol 42 mg 20 mg
Vitamins
Vitamin C 0 mg 0 mg
Minerals
Calcium 167 mg 80 mg
Iron 2.3 mg 1.1 mg
Sodium 417 mg 200 mg

Ingredients

Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cream cheese and yogurt blend (pasteurized cultured milk and cream, greek yogurt [skim milk, milk protein concentrate, cultures] whey protein concentrate, stabilizers [xanthan and/or carob bean and/or guar gums] salt, disodium phosphate), unsalted butter (cream), parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), canola oil, water, yellow onion, asparagus, whole eggs, parsley, sugar, apple cider vinegar, salt, whey protein (milk), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2068617 Oct 28, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Asparagus And Greek Yogurt Tartlets," FDC ID 2068617, published October 28, 2021. Label data provided by The Perfect Bite Company via LI.
https://fdc.nal.usda.gov/food-details/2068617/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.