Front of package: Mighty muffin with probiotics
Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded + Open Food Facts Nutri-Score D NOVA 4
Flapjacked

Banana Caramel Mighty Muffin With Probiotics*, Banana Caramel

Category
Cake, Cookie & Cupcake Mixes
Barcode
0819185020143
Sold in
France, United States
Per 1 CONTAINER (55 g)
220Calories
20 gProtein
22 gCarbs
6 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 CONTAINER (55 g)
Amount per serving
Calories 220
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 350mg 15%
Total Carbohydrate 22g 8%
Dietary Fiber 5g 18%
Total Sugars 10g
Includes 7g Added Sugars 14%
Protein 20g
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1mg 6%
Potassium 180mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for France, United States. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g Per portion
(55 g)		 %RI*
per portion
Energy 1,674 kJ / 400 kcal 920 kJ / 220 kcal 11%
Fat 11 g 6.0 g 9%
of which saturates 6.4 g 3.5 g 17%
Carbohydrate 40 g 22 g 8%
of which sugars 18 g 10.0 g 11%
Fiber 9.1 g 5.0 g
Protein 36 g 20 g 40%
Salt 1.6 g 0.87 g 15%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 400 kcal 220 kcal
Protein 36 g 20 g
Total Fat 11 g 6 g
Total Carbohydrate 40 g 22 g
Dietary Fiber 9.1 g 5 g
Total Sugars 18 g 10 g
Added Sugars 13 g 7 g
Fats and cholesterol
Saturated Fat 6.4 g 3.5 g
Trans Fat 0 g 0 g
Cholesterol 55 mg 30 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 144 mg 79 mg
Iron 1.8 mg 1 mg
Potassium 333 mg 183 mg
Sodium 636 mg 350 mg

Ingredients

Whey protein concentrate (milk), pea protein, oats, banana flakes (sugar, sustainable palm and palm kernel oil, banana powder, natural flavor, malic acid, sunflower lecithin, citric acid), caramel flakes (sugar, sustainable palm and palm kernel oil, natural flavor, caramelized sugar, salt, sunflower lecithin, annatto), non-gmo soluble corn fiber, buttermilk, natural flavor, banana, butter (butter [cream, salt], dry buttermilk), xanthan gum, baking soda, stevia extract, sea salt, probiotic (skim milk powder, bacillus coagulans gbi-30 6086).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.

Records used

Dataset Record Updated Role
USDA Branded 2131298 Oct 28, 2021 Primary source for the U.S. label
Open Food Facts 0819185020143 Mar 18, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Caramel Mighty Muffin With Probiotics*, Banana Caramel," FDC ID 2131298, published October 28, 2021. Label data provided by JaceyCakes, LLC via LI.
https://fdc.nal.usda.gov/food-details/2131298/nutrients · License: Public domain (CC0 1.0) · Accessed September 22, 2026
Open Food Facts
Open Food Facts contributors. "Mighty muffin with probiotics," barcode 0819185020143, last edited March 18, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0819185020143 · License: ODbL 1.0 · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.