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USDA Branded + Open Food Facts Nutri-Score E NOVA 4
Harvest Bakery Inc.

All Natural Banana Nut Muffins, Banana Nut

Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Barcode
0819733000856
Sold in
United States
Per 4 ONZ (113 g)
420Calories
6 gProtein
48 gCarbs
23 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

4 servings per container

Serving size 4 ONZ (113 g)
Amount per serving
Calories 420
% Daily Value*
Total Fat 23g 30%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 530mg 23%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Total Sugars 29g
Includes – Added Sugars
Protein 6g
Vitamin D –
Calcium 20mg 0%
Iron 1.4mg 8%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 372 kcal 420 kcal
Protein 5.3 g 6 g
Total Fat 20 g 23 g
Total Carbohydrate 43 g 48 g
Dietary Fiber 0.9 g 1 g
Total Sugars 26 g 29 g
Fats and cholesterol
Saturated Fat 3.1 g 3.5 g
Trans Fat 0 g 0 g
Cholesterol 75 mg 85 mg
Vitamins
Vitamin A 53 mcg 60 mcg
Vitamin C 0 mg 0 mg
Minerals
Calcium 18 mg 20 mg
Iron 1.3 mg 1.4 mg
Sodium 469 mg 530 mg

Ingredients

Sugar, enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), food starch-modified, eggs, soybean oil, water, bananas, walnuts, contains 2% or less of dextrose, leavening (baking soda, sodium acid pyrophosphate, corn starch, mono calcium phosphate), mono- and diglycerides, nonfat milk, salt, soy lecithin, vital wheat gluten, ascorbic acid, natural flavor, ethyl alcohol, corn syrup, tragacanth gum, turmeric, annatto.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Vitamin A.

Records used

Dataset Record Updated Role
USDA Branded 2300219 May 23, 2022 Primary source for the U.S. label
Open Food Facts 0819733000856 Apr 23, 2020 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "All Natural Banana Nut Muffins, Banana Nut," FDC ID 2300219, published May 23, 2022. Label data provided by Harvest Bakery, Inc. via LI.
https://fdc.nal.usda.gov/food-details/2300219/nutrients · License: Public domain (CC0 1.0) · Accessed September 22, 2026
Open Food Facts
Open Food Facts contributors. "All natural banana nut muffins, banana nut," barcode 0819733000856, last edited April 23, 2020. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0819733000856 · License: ODbL 1.0 · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.