USDA Branded
Bakery On Main

Granola Tropical Nutty Banana, Tropical Nutty Banana

Category
Cereal
Barcode
0835228006059
Sold in
United States
Per 1/3 cup (30 g)
140Calories
2 gProtein
18 gCarbs
7 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 10 servings per container

Serving size 1/3 cup (30 g)
Amount per serving
Calories 140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 6g
Includes – Added Sugars
Protein 2g
Vitamin D –
Calcium 20mg 0%
Iron 0.7mg 4%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 467 kcal 140 kcal
Protein 6.7 g 2 g
Total Fat 23 g 7 g
Total Carbohydrate 60 g 18 g
Dietary Fiber 6.7 g 2 g
Total Sugars 20 g 6 g
Fats and cholesterol
Saturated Fat 3.3 g 0.999 g
Monounsaturated Fat 10 g 3 g
Polyunsaturated Fat 10 g 3 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C 0 mg 0 mg
Minerals
Calcium 67 mg 20 mg
Iron 2.4 mg 0.72 mg
Sodium 50 mg 15 mg

Ingredients

Multigrain and bean crisps (cornmeal, brown rice, millet, cane sugar, corn starch, rice extract, teff, caramelized pear juice concentrate, navy beans), cane sugar, sunflower seeds, canola oil, invert cane sugar, brazil nuts, flax seeds, sesame seeds, dried bananas, dried coconut, natural flavors, sea salt.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2015588 Oct 28, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Granola Tropical Nutty Banana, Tropical Nutty Banana," FDC ID 2015588, published October 28, 2021. Label data provided by Garden of Light Inc. via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.