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USDA Branded
Ataq
Banana Nut Raw Energy Bars, Banana Nut
- Category
- Snack, Energy & Granola Bars
- Barcode
- 0850006944002
- Sold in
- United States
Per 1 BAR (45 g)
180Calories
4 gProtein
27 gCarbs
7 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
About 10 servings per container
Serving size
1 BAR (45 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat
7g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber 3g
11%
Total Sugars 13g
Includes – Added Sugars
Protein 4g
Vitamin D 0mcg
0%
Calcium 40mg
4%
Iron 2mg
10%
Potassium 280mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 400 kcal | 180 kcal |
| Protein | 8.9 g | 4 g |
| Total Fat | 16 g | 7 g |
| Total Carbohydrate | 60 g | 27 g |
| Dietary Fiber | 6.7 g | 3 g |
| Total Sugars | 29 g | 13 g |
| Fats and cholesterol | ||
| Saturated Fat | 1.1 g | 0.5 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin D | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 89 mg | 40 mg |
| Iron | 4.4 mg | 2 mg |
| Potassium | 622 mg | 280 mg |
| Sodium | 356 mg | 160 mg |
Ingredients
Dates, almonds, gluten free oats. walnuts, bananas, sea salt, panax notoginseng and rosa roxburghi extract
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2397684 | Dec 22, 2022 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Nut Raw Energy Bars, Banana Nut," FDC ID 2397684, published December 22, 2022. Label data provided by Mod_E, Llc via LI.
https://fdc.nal.usda.gov/food-details/2397684/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 22, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.