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USDA Branded
Love Grown
Blueberry Banana Walnut Oatmeal, Blueberry Banana Walnut
- Category
- Cereal
- Barcode
- 0850563002160
- Sold in
- United States
Per 63 GRM
240Calories
6 gProtein
46 gCarbs
4 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
63 GRM
Amount per serving
Calories
240
% Daily Value*
Total Fat
4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
46g
17%
Dietary Fiber 5g
18%
Total Sugars 13g
Includes 11g Added Sugars
22%
Protein 6g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 2mg
10%
Potassium 210mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 381 kcal | 240 kcal |
| Protein | 9.5 g | 6 g |
| Total Fat | 6.4 g | 4 g |
| Total Carbohydrate | 73 g | 46 g |
| Dietary Fiber | 7.9 g | 5 g |
| Total Sugars | 21 g | 13 g |
| Added Sugars | 18 g | 11 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.79 g | 0.498 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin D | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 78 mg | 49 mg |
| Iron | 3.2 mg | 2 mg |
| Potassium | 329 mg | 207 mg |
| Sodium | 16 mg | 10 mg |
Ingredients
Certified gluten free oats, brown sugar, bananas, walnuts, blueberries, cinnamon.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 1864989 | Jul 29, 2021 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Blueberry Banana Walnut Oatmeal, Blueberry Banana Walnut," FDC ID 1864989, published July 29, 2021. Label data provided by Love Grown Foods, LLC via LI.
https://fdc.nal.usda.gov/food-details/1864989/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 21, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.