USDA Branded + Open Food Facts Nutri-Score C NOVA 3
Nuts About Granola

Granola, Banana Maple

Category
Cereal
Barcode
0850575004268
Sold in
United States
Per 0.25 cup (28 g)
130Calories
4 gProtein
8 gCarbs
9 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 10 servings per container

Serving size 0.25 cup (28 g)
Amount per serving
Calories 130
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Total Sugars 2g
Includes – Added Sugars
Protein 4g
Vitamin D –
Calcium 40mg 4%
Iron 1.1mg 6%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 464 kcal 130 kcal
Protein 14 g 4 g
Total Fat 32 g 9 g
Total Carbohydrate 29 g 8 g
Dietary Fiber 11 g 3 g
Total Sugars 7.1 g 2 g
Fats and cholesterol
Saturated Fat 5.4 g 1.5 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 4.3 mg 1.2 mg
Minerals
Calcium 143 mg 40 mg
Iron 3.9 mg 1.1 mg
Sodium 71 mg 20 mg

Ingredients

Sunflower seeds, walnuts, banana, pure maple syrup, mavuno harvest fair trade organic dried bananas, flaxseed meal, organic cinnamon, pure maple extract, sea salt.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Vitamin A.

Records used

Dataset Record Updated Role
USDA Branded 1890037 Jul 29, 2021 Primary source for the U.S. label
Open Food Facts 0850575004268 Apr 22, 2020 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Granola, Banana Maple," FDC ID 1890037, published July 29, 2021. Label data provided by Nuts About Granola, LLC via LI.
Open Food Facts
Open Food Facts contributors. "Granola," barcode 0850575004268, last edited April 22, 2020. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0850575004268 · License: ODbL 1.0 · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.