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USDA Branded
+ Open Food Facts
Muffin Revolution
Banana Bam Bam Blueberry, Banana, Coconut Grain-Free Muffins, Banana Bam Bam
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Barcode
- 0851068005090
- Sold in
- United States
Per 1 MUFFIN (65 g)
160Calories
5 gProtein
14 gCarbs
10 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
About 4 servings per container
Serving size
1 MUFFIN (65 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat
10g
13%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol
45mg
15%
Sodium
170mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber 3g
11%
Total Sugars 7g
Includes 0g Added Sugars
0%
Protein 5g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1mg
6%
Potassium 140mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 246 kcal | 160 kcal |
| Protein | 7.7 g | 5 g |
| Total Fat | 15 g | 10 g |
| Total Carbohydrate | 22 g | 14 g |
| Dietary Fiber | 4.6 g | 3 g |
| Total Sugars | 11 g | 7 g |
| Added Sugars | 0 g | 0 g |
| Fats and cholesterol | ||
| Saturated Fat | 6.2 g | 4 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 69 mg | 45 mg |
| Vitamins | ||
| Vitamin D | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 77 mg | 50 mg |
| Iron | 1.5 mg | 1 mg |
| Potassium | 215 mg | 140 mg |
| Sodium | 262 mg | 170 mg |
Ingredients
Bananas, *cage-free eggs, almond flour, blueberries, coconut, dates, cassava flour, chia seeds, baking soda, vanilla extract, sea salt, freeze-dried banana powder.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
Where the sources disagree
| Nutrient | Shown here (USDA Branded) | Other source |
|---|---|---|
| Calories | 246 kcal per 100 g | 277 kcal per 100 g (Open Food Facts) |
| Total Carbohydrate | 22 g per 100 g | 25 g per 100 g (Open Food Facts) |
| Total Sugars | 11 g per 100 g | 14 g per 100 g (Open Food Facts) |
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2653401 | Oct 26, 2023 | Primary source for the U.S. label |
| Open Food Facts | 0851068005090 | Mar 31, 2025 | Photos, non-U.S. label, and missing nutrients |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Bam Bam Blueberry, Banana, Coconut Grain-Free Muffins, Banana Bam Bam," FDC ID 2653401, published October 26, 2023. Label data provided by Muffin Revolution via LI.
https://fdc.nal.usda.gov/food-details/2653401/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 22, 2026
Open Food Facts
Open Food Facts contributors. "Blueberry Banana Muffin," barcode 0851068005090, last edited March 31, 2025. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0851068005090
· License:
ODbL 1.0
· Accessed September 22, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.