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USDA Branded
Powerful Yogurt
Greek Non-Fat Yogurt
- Category
- Yogurt
- Barcode
- 0851463005039
- Sold in
- United States
Per 227 GRM
170Calories
21 gProtein
22 gCarbs
0 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
227 GRM
Amount per serving
Calories
170
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber 0g
0%
Total Sugars 20g
Includes – Added Sugars
Protein 21g
Vitamin D –
Calcium 200mg
15%
Iron 0mg
0%
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 75 kcal | 170 kcal |
| Protein | 9.3 g | 21 g |
| Total Fat | 0 g | 0 g |
| Total Carbohydrate | 9.7 g | 22 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 8.8 g | 20 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin C | 2.1 mg | 4.8 mg |
| Minerals | ||
| Calcium | 88 mg | 200 mg |
| Iron | 0 mg | 0 mg |
| Sodium | 31 mg | 70 mg |
Ingredients
Yogurt: cultured pasteurized nonfat milk. 7 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei, l. lactis, l. rhamnosus. mango: mangoes, natural cane sugar, corn starch (non-gmo), natural flavor, fruit juice concentrate (for color), lemon juice concentrate, and reb-a (stevia extract).
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2455610 | Jan 26, 2023 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Greek Non-Fat Yogurt," FDC ID 2455610, published January 26, 2023. Label data provided by Powerful Men, Llc via LI.
https://fdc.nal.usda.gov/food-details/2455610/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.