Photo: Open Food Facts contributors · CC BY-SA 3.0
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded
+ Open Food Facts
Zen Monkey
Mango Oatmeal With Greek Yogurt, Mango
- Category
- Yogurt
- Barcode
- 0851697005010
- Sold in
- United States
Per 5.3 ONZ (150 g)
210Calories
9 gProtein
38 gCarbs
2 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
5.3 ONZ (150 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat
2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
Less than 5mg
2%
Sodium
40mg
2%
Total Carbohydrate
38g
14%
Dietary Fiber 3g
11%
Total Sugars 18g
Includes 5g Added Sugars
10%
Protein 9g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 1.1mg
6%
Potassium 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 140 kcal | 210 kcal |
| Protein | 6 g | 9 g |
| Total Fat | 1.3 g | 2 g |
| Total Carbohydrate | 25 g | 38 g |
| Dietary Fiber | 2 g | 3 g |
| Total Sugars | 12 g | 18 g |
| Added Sugars | 3.3 g | 5 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.13 g | 0.195 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 3 mg | 4.5 mg |
| Vitamins | ||
| Vitamin D | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 67 mg | 101 mg |
| Iron | 0.72 mg | 1.1 mg |
| Potassium | 0 mg | 0 mg |
| Sodium | 27 mg | 41 mg |
Ingredients
Nonfat greek yogurt (grade a pasteurized skim milk, live and active cultures), diced mangos, water, whole grain oats, cane sugar, mango juice concentrate, apple juice concentrate, lemon juice concentrate, natural flavors, gellan gum.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2194570 | Dec 1, 2021 | Primary source for the U.S. label |
| Open Food Facts | 0851697005010 | Sep 6, 2021 | Photos, non-U.S. label, and missing nutrients |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Mango Oatmeal With Greek Yogurt, Mango," FDC ID 2194570, published December 1, 2021. Label data provided by Zen Monkey LLC via LI.
https://fdc.nal.usda.gov/food-details/2194570/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 20, 2026
Open Food Facts
Open Food Facts contributors. "Overnight oatmeal," barcode 0851697005010, last edited September 6, 2021. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0851697005010
· License:
ODbL 1.0
· Accessed September 20, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.