Front of package: Greek yogurt
Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed: Greek yogurt
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded + Open Food Facts
Zen Monkey

Mixed Berries And Nuts Oatmeal With Greek Yogurt, Mixed Berries And Nuts

Category
Cereal
Barcode
0851697005157
Sold in
United States
Per 5.3 ONZ (150 g)
260Calories
11 gProtein
38 gCarbs
7 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 5.3 ONZ (150 g)
Amount per serving
Calories 260
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol Less than 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 38g 14%
Dietary Fiber 4g 14%
Total Sugars 16g
Includes 5g Added Sugars 10%
Protein 11g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.4mg 8%
Potassium 70mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 173 kcal 260 kcal
Protein 7.3 g 11 g
Total Fat 4.7 g 7 g
Total Carbohydrate 25 g 38 g
Dietary Fiber 2.7 g 4.1 g
Total Sugars 11 g 16 g
Added Sugars 3.3 g 5 g
Fats and cholesterol
Saturated Fat 0.33 g 0.495 g
Trans Fat 0 g 0 g
Cholesterol 3 mg 4.5 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 67 mg 101 mg
Iron 0.96 mg 1.4 mg
Potassium 47 mg 71 mg
Sodium 27 mg 41 mg

Ingredients

Nonfat greek yogurt (grade a pasteurized skim milk, live and active cultures), mixed berries (strawberries, blueberries, raspberries), water, whole grain oats, walnuts, cane sugar, apple juice concentrate, strawberry juice concentrate, blueberry juice concentrate, raspberry juice concentrate, cultured grade a skim milk, lemon juice concentrate, gellan gum.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.

Records used

Dataset Record Updated Role
USDA Branded 2154990 Oct 28, 2021 Primary source for the U.S. label
Open Food Facts 0851697005157 Feb 26, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Mixed Berries And Nuts Oatmeal With Greek Yogurt, Mixed Berries And Nuts," FDC ID 2154990, published October 28, 2021. Label data provided by Zen Monkey LLC via LI.
https://fdc.nal.usda.gov/food-details/2154990/nutrients · License: Public domain (CC0 1.0) · Accessed September 21, 2026
Open Food Facts
Open Food Facts contributors. "Greek yogurt," barcode 0851697005157, last edited February 26, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0851697005157 · License: ODbL 1.0 · Accessed September 21, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.