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USDA Branded
Sola
Sweetened Greek Yogurt, Plain
- Category
- Yogurt
- Barcode
- 0851921006332
- Sold in
- United States
Per 1 CONTAINER (150 g)
110Calories
12 gProtein
20 gCarbs
3 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 CONTAINER (150 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat
3g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol
20mg
7%
Sodium
60mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber 0g
0%
Total Sugars 8g
Includes – Added Sugars
Protein 12g
Vitamin D –
Calcium 200mg
15%
Iron 0mg
0%
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 73 kcal | 110 kcal |
| Protein | 8 g | 12 g |
| Total Fat | 2 g | 3 g |
| Total Carbohydrate | 13 g | 20 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 5.3 g | 8 g |
| Fats and cholesterol | ||
| Saturated Fat | 1 g | 1.5 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 13 mg | 20 mg |
| Vitamins | ||
| Vitamin C | 0 mg | 0 mg |
| Minerals | ||
| Calcium | 133 mg | 200 mg |
| Iron | 0 mg | 0 mg |
| Sodium | 40 mg | 60 mg |
Ingredients
Cultured pasteurized grade-a skim milk, erythritol, tagatose, natural flavors, cream, contains 2% or less of the following: monk fruit extract, xanthan gum, stevia leaf extract, live and active cultures.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 1945716 | Jul 29, 2021 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Sweetened Greek Yogurt, Plain," FDC ID 1945716, published July 29, 2021. Label data provided by NatGood Operation LLC via LI.
https://fdc.nal.usda.gov/food-details/1945716/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.