USDA Branded
Enlightened

Kookie Dough Greek Frozen Yogurt, Kookie Dough

Category
Ice Cream & Frozen Yogurt
Barcode
0852109331727
Sold in
United States
Per 2/3 cup (102 g)
150Calories
8 gProtein
29 gCarbs
4.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 2/3 cup (102 g)
Amount per serving
Calories 150
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 150mg 7%
Total Carbohydrate 29g 11%
Dietary Fiber 9g 32%
Total Sugars 10g
Includes 7g Added Sugars 14%
Protein 8g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 150mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 147 kcal 150 kcal
Protein 7.8 g 8 g
Total Fat 4.4 g 4.5 g
Total Carbohydrate 28 g 29 g
Dietary Fiber 8.8 g 9 g
Total Sugars 9.8 g 10 g
Added Sugars 6.9 g 7 g
Fats and cholesterol
Saturated Fat 2.5 g 2.5 g
Trans Fat 0 g 0 g
Cholesterol 15 mg 15 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 130 mg 133 mg
Iron 0 mg 0 mg
Potassium 151 mg 154 mg
Sodium 147 mg 150 mg

Ingredients

Skim milk, greek yogurt (skim milk, yogurt cultures), soluble corn fiber, sugar, cream, allulose, milk protein concentrate, wheat flour, vegetable glycerin, brown sugar, vanilla extract, palm oil, butter, cellulose gel, mono & diglycerides, cellulose gum, pasteurized eggs, cocoa processed with alkali, unsweetened chocolate, cocoa butter, salt, monk fruit extract, stevia extract, soy lecithin, spirulina (for color), baking soda, corn starch, natural flavor.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2608959 Jul 13, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Kookie Dough Greek Frozen Yogurt, Kookie Dough," FDC ID 2608959, published July 13, 2023. Label data provided by Beyond Better Foods, LLC via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.