Banana Nut Chia Bars, Banana Nut
- Category
- Snack, Energy & Granola Bars
- Barcode
- 0852684003293
- Sold in
- United States, World
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
5 servings per container
International nutrition declaration
In the EU/UK label format, as reported to Open Food Facts for United States, World. Uses kilojoules and salt instead of sodium.
| Typical values | Per 100 g | Per portion (25 g) |
%RI* per portion |
|---|---|---|---|
| Energy | 1,674 kJ / 400 kcal | 418 kJ / 100 kcal | 5% |
| Fat | 20 g | 5.0 g | 7% |
| of which saturates | 2.0 g | 0.5 g | 3% |
| Carbohydrate | 56 g | 14 g | 5% |
| of which sugars | 20 g | 5.0 g | 6% |
| Fiber | 16 g | 4.0 g | |
| Protein | 12 g | 3.0 g | 6% |
| Salt | 0.45 g | 0.11 g | 2% |
| *Reference intake of an average adult (8,400 kJ / 2,000 kcal). | |||
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
| Energy and macronutrients | ||
|---|---|---|
| Calories | 400 kcal | 100 kcal |
| Protein | 12 g | 3 g |
| Total Fat | 20 g | 5 g |
| Total Carbohydrate | 68 g | 17 g |
| Dietary Fiber | 20 g | 5 g |
| Total Sugars | 12 g | 3 g |
| Added Sugars | 8 g | 2 g |
| Fats and cholesterol | ||
| Saturated Fat | 4 g | 1 g |
| Monounsaturated Fat | 10 g | 2.5 g |
| Polyunsaturated Fat | 8 g | 2 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 0 mcg | 0 mcg |
| Vitamin C | 0 mg | 0 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 160 mg | 40 mg |
| Iron | 3.6 mg | 0.9 mg |
| Magnesium | 128 mg | 32 mg |
| Potassium | 520 mg | 130 mg |
| Sodium | 180 mg | 45 mg |
Ingredients
White chia seeds, cashew butter, brown rice syrup, chicory root fiber, organic brown rice, dried bananas, almonds, arabic gum, banana powder, whole grain oats, natural flavor, sea salt, mixed tocopherols (to preserve freshness), cinnamon, monk fruit extract.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
- Filled from Open Food Facts: Vitamin A, Vitamin C, Magnesium.
Where the sources disagree
| Nutrient | Shown here (USDA Branded) | Other source |
|---|---|---|
| Saturated Fat | 4 g per 100 g | 2 g per 100 g (Open Food Facts) |
| Total Carbohydrate | 68 g per 100 g | 56 g per 100 g (Open Food Facts) |
| Total Sugars | 12 g per 100 g | 20 g per 100 g (Open Food Facts) |
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 1868872 | Jul 29, 2021 | Primary source for the U.S. label |
| Open Food Facts | 0852684003293 | Jun 19, 2024 | Photos, non-U.S. label, and missing nutrients |
Citations
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.