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USDA Branded + Open Food Facts Nutri-Score B NOVA 4
Ehrmann

Ehrmann, Mixim, Fat-Free Greek Yogurt

Category
Yogurt
Barcode
0853694003075
Sold in
United States
Per 5.3 ONZ (150 g)
146Calories
10 gProtein
23 gCarbs
1 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 5.3 ONZ (150 g)
Amount per serving
Calories 150
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol Less than 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Total Sugars 16g
Includes Less than 1g Added Sugars† 1%
Protein 10g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.7mg 4%
Potassium 160mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 97 kcal 146 kcal
Protein 6.7 g 10 g
Total Fat 0.67 g 1 g
Total Carbohydrate 15 g 23 g
Dietary Fiber 1.3 g 2 g
Total Sugars 11 g 16 g
Added Sugars 0.386 g 0.579 g
Fats and cholesterol
Saturated Fat 0.33 g 0.495 g
Trans Fat 0 g 0 g
Cholesterol 3 mg 4.5 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0.8 mg 1.2 mg
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 67 mg 101 mg
Iron 0.48 mg 0.72 mg
Potassium 107 mg 161 mg
Sodium 40 mg 60 mg

Ingredients

Non fat yogurt: cultured pasteurized grade a milk (live cultures: lactobacillus bulgaricus, streptoccoccus thermophilus, lactobacillus acidophilus, bifdus, lactobacillus casei), sugar, water, gelatin, locust bean gum, guar gum. fruit preparation: water, blackberries, sugar, blackberry puree, corn starch, pomegranate juice concentrate, carrageenan, guar gum, natural flavors. granola: whole grain oats, pineapple, papaya, rice flour, sugar, palm oil, inulin (chicory), corn syrup, molasses, natural flavors, wheat germ, salt, barley malt flour, citric acid.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Added Sugars, Vitamin A.

Records used

Dataset Record Updated Role
USDA Branded 2187838 Dec 1, 2021 Primary source for the U.S. label
Open Food Facts 0853694003075 Feb 26, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Ehrmann, Mixim, Fat-Free Greek Yogurt," FDC ID 2187838, published December 1, 2021. Label data provided by Ehrmann USA, LLC via LI.
https://fdc.nal.usda.gov/food-details/2187838/nutrients · License: Public domain (CC0 1.0) · Accessed September 22, 2026
Open Food Facts
Open Food Facts contributors. "Fat-free greek yogurt," barcode 0853694003075, last edited February 26, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0853694003075 · License: ODbL 1.0 · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.