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USDA Branded
Ehrmann

Fat-Free Greek Yogurt With Strawberry And Granola

Category
Yogurt
Barcode
0853694003129
Sold in
United States
Per 5.3 ONZ (150 g)
150Calories
10 gProtein
23 gCarbs
1.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 5.3 ONZ (150 g)
Amount per serving
Calories 150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol Less than 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Total Sugars 18g
Includes – Added Sugars
Protein 10g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.4mg 2%
Potassium 160mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 100 kcal 150 kcal
Protein 6.7 g 10 g
Total Fat 1 g 1.5 g
Total Carbohydrate 15 g 23 g
Dietary Fiber 0.7 g 1.1 g
Total Sugars 12 g 18 g
Fats and cholesterol
Saturated Fat 0.33 g 0.495 g
Trans Fat 0 g 0 g
Cholesterol 3 mg 4.5 mg
Vitamins
Vitamin C 3.2 mg 4.8 mg
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 67 mg 101 mg
Iron 0.24 mg 0.36 mg
Potassium 107 mg 161 mg
Sodium 40 mg 60 mg

Ingredients

Non fat yogurt: cultured pasteurized grade a milk (live and active cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei), sugar, water, gelatin, locust bean gum, pectin, xanthan gum, guar gum. fruit preparation: water, strawberries, sugar, corn starch, carrageenan, natural flavor, fruit and vegetable concentrate (for color), guar gum. granola: whole grain oats, palm oil, rice flour, sugar, wheat flour, wheat gluten, barley and wheat malt flour, oligofructose, glucose syrup, wheat germ, natural flavor.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2092033 Oct 28, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Fat-Free Greek Yogurt With Strawberry And Granola," FDC ID 2092033, published October 28, 2021. Label data provided by Ehrmann USA, LLC via LI.
https://fdc.nal.usda.gov/food-details/2092033/nutrients · License: Public domain (CC0 1.0) · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.