No freely licensed photo available
USDA Branded + Open Food Facts Nutri-Score C NOVA 4
Corazonas

Banana Walnut Oatmeal Squares, Banana Walnut

Category
Snack, Energy & Granola Bars
Barcode
0854069001146
Sold in
United States
Per 1 SQUARE (50 g)
190Calories
6 gProtein
29 gCarbs
6 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

12 servings per container

Serving size 1 SQUARE (50 g)
Amount per serving
Calories 190
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 5g 18%
Total Sugars 11g
Includes – Added Sugars
Protein 6g
Vitamin D –
Calcium 20mg 0%
Iron 1.1mg 6%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 380 kcal 190 kcal
Protein 12 g 6 g
Total Fat 12 g 6 g
Total Carbohydrate 58 g 29 g
Dietary Fiber 10 g 5 g
Total Sugars 22 g 11 g
Fats and cholesterol
Saturated Fat 1 g 0.5 g
Monounsaturated Fat 7 g 3.5 g
Polyunsaturated Fat 3 g 1.5 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 2.4 mg 1.2 mg
Minerals
Calcium 40 mg 20 mg
Iron 2.2 mg 1.1 mg
Sodium 220 mg 110 mg

Ingredients

Rolled oats, date paste, tapioca syrup, invert syrup, protein blend (whey protein isolate, dried egg whites), expeller pressed high oleic sunflower oil, dried banana (bananas, rice flour), walnuts, soluble corn fiber, plum puree, vegetable glycerine, natural plant sterols, inulin, natural flavors, soy lecithin (emulsifier), baking soda, salt, spice.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Vitamin A.

Records used

Dataset Record Updated Role
USDA Branded 2128580 Oct 28, 2021 Primary source for the U.S. label
Open Food Facts 0854069001146 Apr 23, 2020 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Walnut Oatmeal Squares, Banana Walnut," FDC ID 2128580, published October 28, 2021. Label data provided by J&J Snack Foods Corp via LI.
https://fdc.nal.usda.gov/food-details/2128580/nutrients · License: Public domain (CC0 1.0) · Accessed September 20, 2026
Open Food Facts
Open Food Facts contributors. "Oatmeal square," barcode 0854069001146, last edited April 23, 2020. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0854069001146 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.