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USDA Branded
Freedom Foods
Proteen Crunch Natural Banana Flavor Cereal, Banana
- Category
- Cereal
- Barcode
- 0854995003085
- Sold in
- United States
Per 1 cup (43 g)
160Calories
5 gProtein
30 gCarbs
2 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
7 servings per container
Serving size
1 cup (43 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat
2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
30g
11%
Dietary Fiber 4g
14%
Total Sugars 8g
Includes – Added Sugars
Protein 5g
Vitamin D –
Calcium –
Iron –
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 372 kcal | 160 kcal |
| Protein | 12 g | 5 g |
| Total Fat | 4.7 g | 2 g |
| Total Carbohydrate | 70 g | 30 g |
| Dietary Fiber | 9.3 g | 4 g |
| Total Sugars | 19 g | 8 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Minerals | ||
| Sodium | 244 mg | 105 mg |
Ingredients
Chickpea flour (31%), rice flour, yellow corn flour, cane sugar, psyllium husk, contains 2% or less of salt, tricalcium phosphate, contains 2% or less of rapeseed oil, natural flavors
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2584205 | Jun 29, 2023 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Proteen Crunch Natural Banana Flavor Cereal, Banana," FDC ID 2584205, published June 29, 2023. Label data provided by Common Ground USA Inc. via LI.
https://fdc.nal.usda.gov/food-details/2584205/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 22, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.