USDA Branded
Esti

Whole Milk Plain Greek Yogurt

Category
Yogurt
Barcode
0855616007734
Sold in
United States
Per 150g
190Calories
15 gProtein
8 gCarbs
12 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 150g
Amount per serving
Calories 190
% Daily Value*
Total Fat 12g 15%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 95mg 4%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Includes 0g Added Sugars 0%
Protein 15g
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 210mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 127 kcal 191 kcal
Protein 10 g 15 g
Total Fat 8 g 12 g
Total Carbohydrate 5.3 g 8 g
Dietary Fiber 0 g 0 g
Total Sugars 4 g 6 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 5 g 7.5 g
Trans Fat 0 g 0 g
Cholesterol 19 mg 29 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 133 mg 200 mg
Iron 0 mg 0 mg
Potassium 140 mg 210 mg
Sodium 63 mg 95 mg

Ingredients

Grade a pasteurized milk, cream

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2607271 Jul 13, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Whole Milk Plain Greek Yogurt," FDC ID 2607271, published July 13, 2023. Label data provided by Esti Foods LLC via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.