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USDA Branded
Philos
Plain Greek 90 Calories Non-Fat Yogurt
- Category
- Yogurt
- Barcode
- 0856091005048
- Sold in
- United States
Per 5.3 ONZ (150 g)
90Calories
15 gProtein
7 gCarbs
0 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
5.3 ONZ (150 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
10mg
4%
Sodium
70mg
3%
Total Carbohydrate
7g
3%
Dietary Fiber 0g
0%
Total Sugars 4g
Includes – Added Sugars
Protein 15g
Vitamin D –
Calcium 150mg
10%
Iron 0mg
0%
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 60 kcal | 90 kcal |
| Protein | 10 g | 15 g |
| Total Fat | 0 g | 0 g |
| Total Carbohydrate | 4.7 g | 7 g |
| Dietary Fiber | 0 g | 0 g |
| Total Sugars | 2.7 g | 4 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 7 mg | 11 mg |
| Vitamins | ||
| Vitamin C | 0 mg | 0 mg |
| Minerals | ||
| Calcium | 100 mg | 150 mg |
| Iron | 0 mg | 0 mg |
| Sodium | 47 mg | 71 mg |
Ingredients
Cultured pasteurized nonfat milk, live and active cultures, live and active cultures: s. thermophilus, l. bulgaricus, probiotic cultures: l. acidophilus, bifidus, l. casei
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2442537 | Dec 22, 2022 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Greek 90 Calories Non-Fat Yogurt," FDC ID 2442537, published December 22, 2022. Label data provided by IMS Trading via LI.
https://fdc.nal.usda.gov/food-details/2442537/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 22, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.