Front of package: Bar Blueberry Banana Almond
Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed: Bar Blueberry Banana Almond
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded + Open Food Facts
Core Bar

Blueberry Banana Almond Bar, Blueberry; Banana; Almond

Category
Chocolate
Barcode
0856463002446
Sold in
United States, World
Per 1 Bar (57g)
230Calories
6 gProtein
31 gCarbs
12 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 Bar (57g)
Amount per serving
Calories 230
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 31g 11%
Dietary Fiber 7g 25%
Total Sugars 10g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 4mcg 20%
Calcium 70mg 6%
Iron 2mg 10%
Potassium 280mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for United States, World. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g %RI*
per 100 g
Energy 1,762 kJ / 421 kcal 21%
Fat 21 g 30%
of which saturates 5.3 g 26%
Carbohydrate 53 g 20%
of which sugars 18 g 19%
Fiber –
Protein 11 g 21%
Salt 0.22 g 4%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 404 kcal 230 kcal
Protein 11 g 6 g
Total Fat 21 g 12 g
Total Carbohydrate 54 g 31 g
Dietary Fiber 12 g 7 g
Total Sugars 18 g 10 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 4.4 g 2.5 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C 35 mg 20 mg
Vitamin D 7 mcg 4 mcg
Riboflavin (B2) 0.351 mg 0.2 mg
Minerals
Calcium 116 mg 66 mg
Iron 3.5 mg 2 mg
Magnesium 88 mg 50 mg
Phosphorus 272 mg 155 mg
Potassium 496 mg 283 mg
Sodium 114 mg 65 mg
Zinc 5.3 mg 3 mg
Copper 0.351 mg 0.2 mg
Manganese 1 mg 0.57 mg

Ingredients

Gluten free whole grain oats, almonds, dates, prebiotic starch (imo), fiber (inulin), bananas, coconut oil, blueberries, water, chia seeds, natural flavors, sea salt, bacillus coagulans gbi-30 6086, vitamins & minerals: ascorbic acid (vit. c), zinc gluconate (zinc), ergocalciferol (vit. d2), certified organic ingredients

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.

Records used

Dataset Record Updated Role
USDA Branded 2625977 Aug 31, 2023 Primary source for the U.S. label
Open Food Facts 0856463002446 Jun 19, 2024 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Blueberry Banana Almond Bar, Blueberry; Banana; Almond," FDC ID 2625977, published August 31, 2023. Label data provided by Muse Nutrition LLC via LI.
https://fdc.nal.usda.gov/food-details/2625977/nutrients · License: Public domain (CC0 1.0) · Accessed September 22, 2026
Open Food Facts
Open Food Facts contributors. "Bar Blueberry Banana Almond," barcode 0856463002446, last edited June 19, 2024. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0856463002446 · License: ODbL 1.0 · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.