USDA Branded
Fearless Keto

Banana Pancake & Muffin Mix, Banana

Category
Cake, Cookie & Cupcake Mixes
Barcode
0856972008137
Sold in
United States
Per 1/2 cup (50 g)
260Calories
8 gProtein
13 gCarbs
24 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

6 servings per container

Serving size 1/2 cup (50 g)
Amount per serving
Calories 260
% Daily Value*
Total Fat 24g 31%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 14%
Total Sugars 1g
Includes – Added Sugars
Protein 8g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 1.1mg 6%
Potassium 170mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 520 kcal 260 kcal
Protein 16 g 8 g
Total Fat 48 g 24 g
Total Carbohydrate 26 g 13 g
Dietary Fiber 8 g 4 g
Total Sugars 2 g 1 g
Fats and cholesterol
Saturated Fat 10 g 5 g
Trans Fat 0 g 0 g
Cholesterol 40 mg 20 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 260 mg 130 mg
Iron 2.2 mg 1.1 mg
Potassium 340 mg 170 mg
Sodium 520 mg 260 mg

Ingredients

English walnut meal, butter powder, monksweet sweetener (sugar alcohol, monk fruit extract, stevia extract), whey protein concentrate, oat fiber, baking powder, natural banana flavor, vitamin e.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2398164 Dec 22, 2022 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Pancake & Muffin Mix, Banana," FDC ID 2398164, published December 22, 2022. Label data provided by Dandelion Group LLC via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.