USDA Branded + Open Food Facts
Maia

Plain Greek Yogurt

Category
Yogurt
Barcode
0857003002032
Sold in
United States
Per 1 Container (150g)
110Calories
15 gProtein
7 gCarbs
1 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 Container (150g)
Amount per serving
Calories 110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Total Sugars 7g
Includes 0g Added Sugars 0%
Protein 15g
Vitamin D –
Calcium 250mg 20%
Iron 0mg 0%
Potassium 340mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 73 kcal 110 kcal
Protein 10 g 15 g
Total Fat 0.67 g 1 g
Total Carbohydrate 4.7 g 7 g
Dietary Fiber 0 g 0 g
Total Sugars 4.7 g 7 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 0.67 g 1 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 12 mcg 18 mcg
Vitamin C 0 mg 0 mg
Riboflavin (B2) 0.249 mg 0.374 mg
Niacin (B3) 0.267 mg 0.401 mg
Vitamin B6 0.08 mg 0.12 mg
Vitamin B12 0.8 mcg 1.2 mcg
Minerals
Calcium 167 mg 251 mg
Iron 0 mg 0 mg
Potassium 227 mg 341 mg
Sodium 57 mg 86 mg

Ingredients

Cultured pasteurized low-fat milk, 40+ billion probiotics & live cultures: lactobacillus acidophilus, bifidobacterium, lactobacillus rhamnosus, lactobacillus paracasei, l. delbrueckii ssp bulgaricus, streptoccus thermophilus

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • USDA lists a serving of 1 Container (150g); Open Food Facts lists 1 container (170 g). Serving sizes change when packaging is redesigned, so check the package you have.

Where the sources disagree

Nutrient Shown here (USDA Branded) Other source
Total Carbohydrate 4.7 g per 100 g 2.4 g per 100 g (Open Food Facts)
Total Sugars 4.7 g per 100 g 0 g per 100 g (Open Food Facts)

Records used

Dataset Record Updated Role
USDA Branded 2625992 Aug 31, 2023 Primary source for the U.S. label
Open Food Facts 0857003002032 Apr 29, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Greek Yogurt," FDC ID 2625992, published August 31, 2023. Label data provided by Healthy Mom, LLC via LI.
Open Food Facts
Open Food Facts contributors. "Plain Greek Yogurt," barcode 0857003002032, last edited April 29, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0857003002032 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.