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USDA Branded
Ellenos
Real Greek Yogurt, Pumpkin
- Category
- Yogurt
- Barcode
- 0857290006140
- Sold in
- United States
Per 8 ONZ (227 g)
291Calories
16 gProtein
38 gCarbs
9 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
2 servings per container
Serving size
8 ONZ (227 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat
9g
12%
Saturated Fat 5g
27%
Trans Fat 0g
Cholesterol
35mg
11%
Sodium
115mg
5%
Total Carbohydrate
38g
14%
Dietary Fiber Less than 1g
3%
Total Sugars 32g
Includes 20g Added Sugars
40%
Protein 16g
Vitamin D 0mcg
0%
Calcium 330mg
25%
Iron 0.4mg
2%
Potassium 280mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 128 kcal | 291 kcal |
| Protein | 7.1 g | 16 g |
| Total Fat | 4 g | 9 g |
| Total Carbohydrate | 17 g | 38 g |
| Dietary Fiber | 0.4 g | 0.908 g |
| Total Sugars | 14 g | 32 g |
| Added Sugars | 8.8 g | 20 g |
| Fats and cholesterol | ||
| Saturated Fat | 2.4 g | 5.4 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 15 mg | 34 mg |
| Vitamins | ||
| Vitamin D | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 147 mg | 334 mg |
| Iron | 0.18 mg | 0.409 mg |
| Potassium | 124 mg | 281 mg |
| Sodium | 51 mg | 116 mg |
Ingredients
Yogurt [grade a pasteurized cultured milk (live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. case)), cane sugar, honey], pumpkin pie puree (pumpkin, condensed milk, water, eggs, cane sugar, spices),.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 1959116 | Jul 29, 2021 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Real Greek Yogurt, Pumpkin," FDC ID 1959116, published July 29, 2021. Label data provided by Real Greek, LLC via LI.
https://fdc.nal.usda.gov/food-details/1959116/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.