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USDA Branded
Ellenos
Blueberry Greek Yogurt, Blueberry
- Category
- Yogurt
- Barcode
- 0857290006317
- Sold in
- United States
Per 5.3 oz (150 g)
190Calories
12 gProtein
22 gCarbs
7 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
5.3 oz (150 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat
7g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol
35mg
12%
Sodium
80mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber 2g
7%
Total Sugars 19g
Includes 10g Added Sugars
20%
Protein 12g
Vitamin D 0mcg
0%
Calcium 260mg
20%
Iron 1mg
6%
Potassium 370mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 127 kcal | 191 kcal |
| Protein | 8 g | 12 g |
| Total Fat | 4.7 g | 7 g |
| Total Carbohydrate | 15 g | 22 g |
| Dietary Fiber | 1.3 g | 2 g |
| Total Sugars | 13 g | 19 g |
| Added Sugars | 6.7 g | 10 g |
| Fats and cholesterol | ||
| Saturated Fat | 2.7 g | 4 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 23 mg | 35 mg |
| Vitamins | ||
| Vitamin D | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 173 mg | 260 mg |
| Iron | 0.67 mg | 1 mg |
| Potassium | 244 mg | 366 mg |
| Sodium | 53 mg | 80 mg |
Ingredients
Yogurt (grade a pasteurized milk, grade a milk protein concentrate, live active cultures [s. thermophilus, l. bulgaricus, l. acidophilus, l. paracasei, l. rhamnosus, l. bifidus], cane sugar, honey), blueberry puree (blueberries, water, citrus fiber), natural flavor.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2511098 | Mar 16, 2023 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Blueberry Greek Yogurt, Blueberry," FDC ID 2511098, published March 16, 2023. Label data provided by Real Greek, LLC via LI.
https://fdc.nal.usda.gov/food-details/2511098/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.