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USDA Branded
Ellenos
Plain Unsweetened Greek Yogurt, Plain Unsweetened
- Category
- Yogurt
- Barcode
- 0857290006348
- Sold in
- United States
Per 5.3 oz (150 g)
–Calories
15 gProtein
12 gCarbs
8 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
5.3 oz (150 g)
Amount per serving
Calories
–
% Daily Value*
Total Fat
8g
10%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol
40mg
14%
Sodium
100mg
4%
Total Carbohydrate
12g
4%
Dietary Fiber 2g
7%
Total Sugars 9g
Includes – Added Sugars
Protein 15g
Vitamin D 0mcg
0%
Calcium 310mg
25%
Iron 0mg
0%
Potassium 430mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Protein | 10 g | 15 g |
| Total Fat | 5.3 g | 8 g |
| Total Carbohydrate | 8 g | 12 g |
| Dietary Fiber | 1.3 g | 2 g |
| Total Sugars | 6 g | 9 g |
| Fats and cholesterol | ||
| Saturated Fat | 3.3 g | 5 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 27 mg | 41 mg |
| Vitamins | ||
| Vitamin D | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 207 mg | 311 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 286 mg | 429 mg |
| Sodium | 67 mg | 101 mg |
Ingredients
Yogurt (grade a pasteurized milk, grade a milk protein concentrate, live active cultures [s. thermophilus, l. bulgaricus, l. acidophilus, l. paracasei, l. rhamnosus, l. bifidus], natural flavor).
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2511099 | Mar 16, 2023 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Unsweetened Greek Yogurt, Plain Unsweetened," FDC ID 2511099, published March 16, 2023. Label data provided by Real Greek, LLC via LI.
https://fdc.nal.usda.gov/food-details/2511099/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 22, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.