USDA Branded
Stani Dairy

Plain Whole Milk Greek Yogurt, Plain

Category
Yogurt
Barcode
0858152008005
Sold in
United States
Per 1 Container (150 g)
150Calories
14 gProtein
6 gCarbs
8 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 Container (150 g)
Amount per serving
Calories 150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 55mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Total Sugars 6g
Includes – Added Sugars
Protein 14g
Vitamin D 5mcg 25%
Calcium 150mg 10%
Iron 0mg 0%
Potassium 210mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 100 kcal 150 kcal
Protein 9.3 g 14 g
Total Fat 5.3 g 8 g
Total Carbohydrate 4 g 6 g
Dietary Fiber 0.7 g 1.1 g
Total Sugars 4 g 6 g
Fats and cholesterol
Saturated Fat 2.3 g 3.5 g
Trans Fat 0 g 0 g
Cholesterol 13 mg 20 mg
Vitamins
Vitamin D 3.3 mcg 5 mcg
Minerals
Calcium 100 mg 150 mg
Iron 0 mg 0 mg
Potassium 141 mg 212 mg
Sodium 37 mg 56 mg

Ingredients

Grade a whole milk, live active cultures (s. thermophilus, l. bulgaricus)

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2463264 Feb 16, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Whole Milk Greek Yogurt, Plain," FDC ID 2463264, published February 16, 2023. Label data provided by Stani Dairy LLC via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.