USDA Branded
Go Raw

Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed

Category
Snack, Energy & Granola Bars
Barcode
0859888000066
Sold in
United States
Per 1 BAR (34 g)
140Calories
3 gProtein
19 gCarbs
7 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 BAR (34 g)
Amount per serving
Calories 140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 5g 18%
Total Sugars 11g
Includes – Added Sugars
Protein 3g
Vitamin D 0mcg 0%
Calcium 40mg 4%
Iron 1.1mg 6%
Potassium 210mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 412 kcal 140 kcal
Protein 8.8 g 3 g
Total Fat 21 g 7 g
Total Carbohydrate 56 g 19 g
Dietary Fiber 15 g 5 g
Total Sugars 32 g 11 g
Fats and cholesterol
Saturated Fat 5.9 g 2 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 118 mg 40 mg
Iron 3.2 mg 1.1 mg
Potassium 618 mg 210 mg
Sodium 29 mg 9.9 mg

Ingredients

Banana*, sprouted flaxseed*, dates*, coconut (unsulphured)*, spices*, sea salt

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2405770 Dec 22, 2022 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed," FDC ID 2405770, published December 22, 2022. Label data provided by Freeland Foods via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.