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USDA Branded
Go Raw
Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed
- Category
- Snack, Energy & Granola Bars
- Barcode
- 0859888000066
- Sold in
- United States
Per 1 BAR (34 g)
140Calories
3 gProtein
19 gCarbs
7 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 BAR (34 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat
7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
19g
7%
Dietary Fiber 5g
18%
Total Sugars 11g
Includes – Added Sugars
Protein 3g
Vitamin D 0mcg
0%
Calcium 40mg
4%
Iron 1.1mg
6%
Potassium 210mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 412 kcal | 140 kcal |
| Protein | 8.8 g | 3 g |
| Total Fat | 21 g | 7 g |
| Total Carbohydrate | 56 g | 19 g |
| Dietary Fiber | 15 g | 5 g |
| Total Sugars | 32 g | 11 g |
| Fats and cholesterol | ||
| Saturated Fat | 5.9 g | 2 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin D | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 118 mg | 40 mg |
| Iron | 3.2 mg | 1.1 mg |
| Potassium | 618 mg | 210 mg |
| Sodium | 29 mg | 9.9 mg |
Ingredients
Banana*, sprouted flaxseed*, dates*, coconut (unsulphured)*, spices*, sea salt
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2405770 | Dec 22, 2022 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed," FDC ID 2405770, published December 22, 2022. Label data provided by Freeland Foods via LI.
https://fdc.nal.usda.gov/food-details/2405770/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 21, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.