USDA Branded
Pillars

Plain Drinkable Greek Yogurt, Plain

Category
Yogurt
Barcode
0859982007251
Sold in
United States
Per 8 fl oz (236 g)
71Calories
15 gProtein
6 gCarbs
0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

4 servings per container

Serving size 8 fl oz (236 g)
Amount per serving
Calories 70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 15g
Vitamin D 0mcg 0%
Calcium 170mg 15%
Iron 0mg 0%
Potassium 220mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 30 kcal 71 kcal
Protein 6.4 g 15 g
Total Fat 0 g 0 g
Total Carbohydrate 2.5 g 6 g
Dietary Fiber 1.3 g 3.1 g
Total Sugars 1.3 g 3 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Monounsaturated Fat 0 g 0 g
Polyunsaturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 4 mg 9.4 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 72 mg 170 mg
Iron 0 mg 0 mg
Potassium 93 mg 219 mg
Sodium 21 mg 50 mg

Ingredients

Non fat greek yogurt (cultured non-fat milk), water, fruit pectin (fiber), fructan fiber (prebiotic fiber).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2670234 Nov 16, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Drinkable Greek Yogurt, Plain," FDC ID 2670234, published November 16, 2023. Label data provided by pillars yogurt llc via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.