USDA Branded
Aris Natural Foods

Vanilla Greek Style Kefir Yogurt, Vanilla

Category
Yogurt
Barcode
0860349001997
Sold in
United States
Per 4 oz. (113 g)
115Calories
5 gProtein
12 gCarbs
5.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

2 servings per container

Serving size 4 oz. (113 g)
Amount per serving
Calories 120
% Daily Value*
Total Fat 6g 7%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 85mg 4%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Total Sugars 8g
Includes 0g Added Sugars 0%
Protein 5g
Vitamin D –
Calcium 150mg 10%
Iron 0mg 0%
Potassium 120mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 102 kcal 115 kcal
Protein 4.4 g 5 g
Total Fat 4.9 g 5.5 g
Total Carbohydrate 11 g 12 g
Dietary Fiber 1.8 g 2 g
Total Sugars 7.1 g 8 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 3.1 g 3.5 g
Trans Fat 0 g 0 g
Cholesterol 13 mg 15 mg
Minerals
Calcium 135 mg 153 mg
Iron 0 mg 0 mg
Potassium 108 mg 122 mg
Sodium 75 mg 85 mg

Ingredients

Cultured grade a pasteurized cream, milk, lactose reduced nonfat milk, enzyme, chopped cooked vanilla.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2172742 Oct 28, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Vanilla Greek Style Kefir Yogurt, Vanilla," FDC ID 2172742, published October 28, 2021. Label data provided by Aris Natural Food via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.