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USDA Branded
Daiya

Plain Greek Yogurt Alternative, Plain

Category
Yogurt
Barcode
0871459003078
Sold in
United States
Per 1 cup (227 g)
220Calories
9 gProtein
20 gCarbs
12 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

2 servings per container

Serving size 1 cup (227 g)
Amount per serving
Calories 220
% Daily Value*
Total Fat 12g 15%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Total Sugars 5g
Includes – Added Sugars
Protein 9g
Vitamin D 6.8mcg 35%
Calcium 400mg 30%
Iron 1.4mg 8%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 97 kcal 220 kcal
Protein 4 g 9 g
Total Fat 5.3 g 12 g
Total Carbohydrate 8.8 g 20 g
Dietary Fiber 1.3 g 3 g
Total Sugars 2.2 g 5 g
Fats and cholesterol
Saturated Fat 4 g 9 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Vitamin D 3 mcg 6.8 mcg
Vitamin B12 0.79 mcg 1.8 mcg
Minerals
Calcium 176 mg 400 mg
Iron 0.63 mg 1.4 mg
Sodium 53 mg 120 mg

Ingredients

Filtered water, coconut cream, pea protein isolate, creamed coconut, potato protein, chicory root extract, cane sugar, vegan natural flavors, potato starch, lactic acid (vegan), rice starch, tricalcium phosphate, tamarind seed gum, locust bean gum, lemon juice concentrate, guar gum, sea salt, vitamin d yeast, l. plantarum, l. casei, vitamin b12.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2669571 Nov 16, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Greek Yogurt Alternative, Plain," FDC ID 2669571, published November 16, 2023. Label data provided by Promotional Alliance International, Inc via LI.
https://fdc.nal.usda.gov/food-details/2669571/nutrients · License: Public domain (CC0 1.0) · Accessed September 21, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.