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USDA Branded
Coffee House

Banana Nut Muffin

Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Barcode
0883426041006
Sold in
United States
Per 4.5 ONZ (127 g)
550Calories
7 gProtein
62 gCarbs
31 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 4.5 ONZ (127 g)
Amount per serving
Calories 550
% Daily Value*
Total Fat 31g 40%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 290mg 13%
Total Carbohydrate 62g 23%
Dietary Fiber 2g 7%
Total Sugars 35g
Includes – Added Sugars
Protein 7g
Vitamin D –
Calcium 20mg 0%
Iron 2.7mg 15%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 433 kcal 550 kcal
Protein 5.5 g 7 g
Total Fat 24 g 31 g
Total Carbohydrate 49 g 62 g
Dietary Fiber 1.6 g 2 g
Total Sugars 28 g 35 g
Fats and cholesterol
Saturated Fat 3.5 g 4.5 g
Trans Fat 0 g 0 g
Cholesterol 39 mg 50 mg
Vitamins
Vitamin C 2.8 mg 3.6 mg
Minerals
Calcium 16 mg 20 mg
Iron 2.1 mg 2.7 mg
Sodium 228 mg 290 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, bananas, soybean oil, pineapple (pineapple, pineapple juice, ascorbic acid), egg, walnuts, natural flavor, potassium sorbate preservative, soy lecithin, salt, baking soda, spice, sodium benzoate preservative water, methyl paraben preservative, propyl paraben preservative.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 1896182 Jul 29, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Nut Muffin," FDC ID 1896182, published July 29, 2021. Label data provided by Fgf Llc via LI.
https://fdc.nal.usda.gov/food-details/1896182/nutrients · License: Public domain (CC0 1.0) · Accessed September 23, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.